Photo by Ugur Tandogan on Pexels.com I aim to be as open and honest as possible with my blog, so I'll be sharing some of my recent experiences with mental health matters. I haven't been feeling great. Photo by gentina danurendra on Pexels.com I am unsure what has triggered my current feelings of existential dread,…
Photo by Ken Ozuna on Pexels.com Ableism is discrimination against people with disabilities. The discrimination can be intentional or unintentional and is based on the belief that there is a correct way for bodies and minds to function and that anyone who deviates from that is inferior. VeryWellMind.com I have been finding it difficult to…
Photo by Ennie Horvath on Pexels.com Suppressing emotions is a bad habit I picked up in my teenage years. I didn't want my peers in school to get a read on how I was feeling. Photo by Pavel Danilyuk on Pexels.com I don't know if I was successful at the time because I was a…
I've been kinder to myself this year and opted to use intentions instead of resolutions. I've also made them far simpler than things I have done in the past. I intend to take better care of my skin! I tend to neglect my skin too often. I always look unkempt and unwell due to this.…
This time of year can be tough. The days get shorter, it gets dark earlier, and it's often cold and rainy. It can feel hard to navigate. In today's post, I'll be sharing how I'm dealing with it. Getting as much daylight as possible I'll be honest, this weather doesn't motivate me to want to…
Life Through My Lenses 