
Anxiety is a constant and unwanted presence in my life. It’s been flaring up more often for me as of late.
I’m still waiting for a therapy place, and I don’t have an appointment with my regular psychiatrist until the end of the month.
Until then, I’m going to make some plans for things to face my anxious fears; these will only be small for now. I can then report the results to my psychiatrist.
Continue reading “Plans To Step Out Of My Comfort Zone”