Anxiety is a constant and unwanted presence in my life. It’s been flaring up more often for me as of late. I’m still waiting for a therapy place, and I don’t have an appointment with my regular psychiatrist until the end of the month.
Until then, I’m going to make some plans for things to face my anxious fears; these will only be small for now. I can then report the results to my psychiatrist.
I have done a fair bit of reflecting as of late, and I don’t seem to set reasonable goals. The goals resemble climbing Kilimanjaro in my underwear, but I digress. From now on, my goals will be obtainable in areas that need them and/or things I would have fun accomplishing!
In today’s post, I’ll be sharing what I have planned. Nothing is set in stone yet, and the plans could change depending on my needs at the time!