Posted in Let's Talk, Life Updates

Let’s Talk: Missing Content, My Mental Health, And My Physical Health

Apologies for the lack of content yesterday. I haven’t been doing well, as of late.

My mental health takes a clattering around the time of my birthday, that’s always been the same, and the recent heatwaves have left me feeling unwell.

I struggle with pain in my wrists, knees, and ankles. When these flair up, it’s hard to maintain my routine. So, blogging went out the window.

I’m trying to get back on track, and I’ll be rearranging some content.

Posted in Self Development Journey

Plans To Step Out Of My Comfort Zone

Photo by RODNAE Productions on Pexels.com

Anxiety is a constant and unwanted presence in my life. It’s been flaring up more often for me as of late.
I’m still waiting for a therapy place, and I don’t have an appointment with my regular psychiatrist until the end of the month.

Until then, I’m going to make some plans for things to face my anxious fears; these will only be small for now. I can then report the results to my psychiatrist.

Continue reading “Plans To Step Out Of My Comfort Zone”