Mental Health

My mental health goals for 2023!

As the end of the year draws closer, I’ve had ideas for what I can work towards in the new year.

I feel as if I’ve regressed in regards to recovery, so I’m going to, slowly, work towards obtainable goals that’ll benefit my mental health.

Self Acceptance!

My relationship with myself isn’t great. I am insecure about many things, and I’m my harshest critic. It drains me mentally.

I’m still in the process of learning methods to enable self acceptance, but this is my priority goal in regards to recovery.

Social anxiety!

This has held me back, a lot. I’m not good in social situations, especially with people I don’t know well.

I’m hoping to start streaming, and even a podcast in the new year. Of course, this goal is going to take time to build up to, though.

Improve my lifestyle!

This needs a massive overhaul. Especially now my physical health is declining. I am constantly in pain, this is something I’ll need to adapt to.

I can’t imagine my predominately sedentary lifestyle is helping, the pain hasn’t helped with this. I’ll be talking to a doctor about this, once I know what’s going on with my body.

At the time of this post, I’m waiting to get blood tests done.

And on that note, thank you for reading my post!
Your time is appreciated! If you have any feedback or notice any errors, feel free to contact me!
For all things Life Told By Stacey, click me


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