Mental Health

Ways you can promote mental health awareness

Photo by Anna Tarazevich on Pexels.com

Despite how common mental health issues are, it seems to still be a taboo topic. That doesn’t mean we should stop sharing the subject, though.

In today’s post, I’ll be sharing ways you can promote mental health awareness.

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Self Development Journey

What answers are you seeking about your life?


I was browsing for self-development questions when I stumbled across this one. I figured, why not make it a post?

If you would like to read the question list yourself, here is the link!

Continue reading “What answers are you seeking about your life?”
Self Development Journey

Splitting focus & why I’ve been struggling to complete tasks

Photo by Andrea Piacquadio on Pexels.com

I was looking over the goals that I’ve set for myself this year, and I noticed something.
It’s not that I set unattainable goals; it’s my ability to focus on something I set out to do that has been the ultimate hindrance.
Even when I started this post, I ended up opening other tabs on my browser and looking up things that I could’ve researched before I’d even started writing.

My focus tends to be scattered in many different directions, even when I am working on content, so that is something that I will need to work on.

Continue reading “Splitting focus & why I’ve been struggling to complete tasks”
Self Development Journey

Radical acceptance & moving forward


Radical acceptance does not mean that you agree with what is happening or what has happened to you. Rather, it signals a chance for hope because you are accepting things as they are and not fighting against reality.

VeryWellMind.com
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