Physical Health, Treatments & Taking A Break

Keeping this as simple as I can today. Things haven’t been great.

Radical acceptance & moving forward

---

Radical acceptance does not mean that you agree with what is happening or what has happened to you. Rather, it signals a chance for hope because you are accepting things as they are and not fighting against reality.

VeryWellMind.com

Why is it beneficial for people with mental health issues to hear from others who experience the same things?

---

While browsing for content inspiration, I stumbled across this prompt and it felt like a great idea for a blog post!

Here is my take on the subject matter. You can find the prompt I used, and more prompts, here.

New year, new goals!

---

It’s now 2023, while 2022 wasn’t the worst year I’ve experienced, I’m glad to see the back of it.

In today’s post, I’ll be sharing my personal goals for the new year!

My mental health goals for 2023!

---

As the end of the year draws closer, I’ve had ideas for what I can work towards in the new year.

I feel as if I’ve regressed in regards to recovery, so I’m going to, slowly, work towards obtainable goals that’ll benefit my mental health.