Posted in Mental Health, Mental Health From My Perspective!

Mental Health from My Perspective – When Did I Realise I Needed Help?

This post might include triggering content, so read on at your own discretion!

In today’s post, I’ll be sharing the story of when I realised that I needed help because my mental health had declined rapidly.

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Posted in Mental Health

Mental Health Misconceptions!

Despite how common mental health issues are, there are still an unpleasant amount of misconceptions surrounding the subject.

In this post, I’ll be sharing the most comment misconceptions I’ve heard, and my take on them!

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Posted in Self Development Journey

New Self Development Series!

I was gifted a Kindle by a dear friend for my birthday, and I’ve been reading through the self-help books that I had planned to read before my original Kindle broke.

It’s become apparent to me recently that I need to sit and work on myself. I had so much planned for October, but things beyond my control, as well as, me becoming overwhelmed after putting too much on my plate, and this needs addressing.

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Posted in Advice, Mental Health

Dealing With Emotional Numbness

Photo by Engin Akyurt on Pexels.com

Emotional numbness is a horrible symptom of mental illness to live with. It can leave you feeling hopeless and everything about life feels bleak. Life can feel overwhelming, especially when things happen that are beyond our control. In today’s post, I’ll be sharing advice/tips that have helped me during times like these.

Please keep in mind that I am not a medical professional. All the advice I give on the blog is from my own experiences. Contact your local mental health support team if you’re struggling.

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