Posted in Advice, Mental Health

Signs A Person Could Be Struggling Mentally!

Fifty percent of mental illness begins by age 14, and three-quarters begin by age 24.

Mental health can often be a silent struggle. People can feel weak and often embarrassed that they are struggling.

In today’s post, I’ll share signs that a person could be struggling with their mental health!
I am not a professional; these signs are from my personal experiences.

Continue reading “Signs A Person Could Be Struggling Mentally!”
Posted in Mental Health, Mental Health From My Perspective!

How I Deal With Paranoid Thoughts!

Photo by Dan Meyers on Unsplash

Paranoia is thinking and feeling like you are being threatened in some way, even if there is no evidence, or very little evidence, that you are. Paranoid thoughts can also be described as delusions. There are lots of different kinds of threat you might be scared and worried about.

Paranoid thoughts are something that trouble me frequently; they are one of the worst symptoms of Borderline Personality Disorder. In my opinion.
In this post, I’ll be sharing ways that I work through them.

Please keep in mind that I am not a mental health professional.
All the information I share is based on my own experiences.

Continue reading “How I Deal With Paranoid Thoughts!”
Posted in Borderline Personality Disorder, Mental Health

Facts About Borderline Personality Disorder (BPD)

Borderline Personality Disorder is a misunderstood mental illness. Portrayals in the media have not helped this, and have only helped feed the stigma that surrounds it.

In today’s post, I’ll be sharing some facts around the disorder that will hopefully ease the misinformation around the disorder. Of course, these won’t be pleasant, so don’t read on if you are easily triggered.

Continue reading “Facts About Borderline Personality Disorder (BPD)”