Mental Health, Mental Health From My Perspective!

Low spells, motivation & feeling bleak

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Last week wasn’t great for me. I was plagued with low moods, struggling to find motivation, and a constant feeling of bleakness that seemed to be enveloping me.

That is why I abruptly took a break from content creation; everything just felt pointless.

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Mental Health

Healing


For years, I’ve set goals in regards to healing, but I tend to set them too high and fall at the first hurdle.

With my health now declining, I’ve decided that now more than ever, I need to do better for myself.

Continue reading “Healing”
Mental Health, Mental Health From My Perspective!

Why is it so difficult to follow your own advice?

Photo by cottonbro studio on Pexels.com

I talk about the value of looking after yourself, taking a break, and avoiding burnout so often, yet I’ve managed to run myself into the ground. Again.

Continue reading “Why is it so difficult to follow your own advice?”