Mental Health Matters – Page 2 – Life Through My Lenses

Why is it beneficial for people with mental health issues to hear from others who experience the same things?

While browsing for content inspiration, I stumbled across this prompt and it felt like a great idea for a blog post!

Here is my take on the subject matter. You can find the prompt I used, and more prompts, here.

Yesterday was rough on the mental health front. I’m not sure what triggered it, but I had a horrible bout of paranoid thoughts.

I’m not sure if this could be triggering for someone, so read ahead with caution.

Social media has become a mainstay in the lives of many people, but can it be detrimental to our mental health?

As frustrating as living with mental illness can be, there are aspects that I am actually grateful for, as crazy as that sounds!

In this post, I’ll be exposing what I am grateful for!

While I’m not going the through usual stages of grief, part of me is still feeling sad about the passing of Power Rangers actor, Jason David Frank.

I’m also feeling, a lot, of sympathy for his children, and his wife. It must be horrendous for them.