Physical Health, Treatments & Taking A Break

Keeping this as simple as I can today. Things haven’t been great.

Why is it beneficial for people with mental health issues to hear from others who experience the same things?

While browsing for content inspiration, I stumbled across this prompt and it felt like a great idea for a blog post!

Here is my take on the subject matter. You can find the prompt I used, and more prompts, here.

Yesterday was rough on the mental health front. I’m not sure what triggered it, but I had a horrible bout of paranoid thoughts.

I’m not sure if this could be triggering for someone, so read ahead with caution.

Social media has become a mainstay in the lives of many people, but can it be detrimental to our mental health?

As frustrating as living with mental illness can be, there are aspects that I am actually grateful for, as crazy as that sounds!

In this post, I’ll be exposing what I am grateful for!