Let’s Talk – Life Through My Lenses

Chronic pain & mental health

I never realised how demoralising chronic pain could feel, until I started experiencing it myself regularly.

Right now, it’s a waiting game for results, and then I’ll finally have an official diagnosis.

The inspiration for this post came from this website!

There is more to mental health matters than taking medication and going to therapy. You need to maintain healthy habits to keep you on track.

In today’s post, I’ll be sharing 3 habits that are good for your mental health.

This post is going to be rough, by this I mean I’m just writing as I go, without running it through a checker.

I’m not feeling great today, but I’ve got some things that I’d like to talk about.

This post might include triggering content, so read on at your own discretion!

In today’s post, I’ll be sharing the story of when I realised that I needed help because my mental health had declined rapidly.

Despite how common mental health issues are, there are still an unpleasant amount of misconceptions surrounding the subject.

In this post, I’ll be sharing the most comment misconceptions I’ve heard, and my take on them!