Getting Back On Track

I always aim to be as transparent as possible when it comes to my mental health. So, todays post will be a quick entry about what’s been going on for me.

Things You Should Know About Living With Mental Illness!

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According to information taken from Mind.org:

• 1 in 4 people will experience a mental health problem of some kind each year in England.
• 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England.

In today’s post, I’ll be sharing things I feel as if people living with mental illnesses should know.
Keep in mind, I am not a qualified professional; I’m sharing information based on my own experiences.

Bad Habits, Loss of a Pet & What’s Next For Me

I’m writing this post on my phone, so I apologise for any grammatical errors, or spelling mistakes. I don’t have access to my checker on my phone!

January has been interesting so far. I’ve fallen back into some bad habits, and worst of all, a family pet passed away.

The Ways Social Media Hurts My Mental Health!

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Social Media has become an integral part of life; I cannot even fathom the amount of time that gets spent on the various platforms each day. With social media, you are connected to more people than you ever would’ve been in the past. It can also open many doors for career opportunities.

Of course, much like everything else in life, moderation is key regarding social media usage. Too much can impact your overall mental health. There have even been instances where individuals have dealt with withdrawal issues when they haven’t been able to access their favourite platform.

In this post, I will be sharing the ways that social media has impacted my mental state in the past.

Skyrim Saved My Life

Yesterday was Skyrim’s 10th anniversary, and I figured today would be the perfect time to rewrite one of my older posts; I was preoccupied yesterday.
Video games often catch the blame for violent events around the world, so here is a positive gaming story.

Skyrim saved my life.