Signs A Person Could Be Struggling Mentally!

Fifty percent of mental illness begins by age 14, and three-quarters begin by age 24.

http://www.psychiatry.org

Mental health can often be a silent struggle. People can feel weak and often embarrassed that they are struggling.

In today’s post, I’ll share signs that a person could be struggling with their mental health!
I am not a professional; these signs are from my personal experiences.

Mental Health from My Perspective – When Did I Realise I Needed Help?

This post might include triggering content, so read on at your own discretion!

In today’s post, I’ll be sharing the story of when I realised that I needed help because my mental health had declined rapidly.

Mental Health Misconceptions!

Despite how common mental health issues are, there are still an unpleasant amount of misconceptions surrounding the subject.

In this post, I’ll be sharing the most comment misconceptions I’ve heard, and my take on them!

Getting Back On Track

I always aim to be as transparent as possible when it comes to my mental health. So, todays post will be a quick entry about what’s been going on for me.

Things You Should Know About Living With Mental Illness!

https://unsplash.com/photos/fZ2hMpHIrbI

According to information taken from Mind.org:

• 1 in 4 people will experience a mental health problem of some kind each year in England.
• 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England.

In today’s post, I’ll be sharing things I feel as if people living with mental illnesses should know.
Keep in mind, I am not a qualified professional; I’m sharing information based on my own experiences.