Anxiety is a constant and unwanted presence in my life. It’s been flaring up more often for me as of late.
I’m still waiting for a therapy place, and I don’t have an appointment with my regular psychiatrist until the end of the month.
Until then, I’m going to make some plans for things to face my anxious fears; these will only be small for now. I can then report the results to my psychiatrist.
“Plans To Step Out Of My Comfort Zone”
Fifty percent of mental illness begins
by age 14, and three-quarters begin by age 24. http://www.psychiatry.org
Mental health can often be a silent struggle. People can feel weak and often embarrassed that they are struggling.
In today’s post, I’ll share signs that a person could be struggling with their mental health!
I am not a professional; these signs are from my personal experiences. Continue reading “Signs A Person Could Be Struggling Mentally!”
This post might include triggering content, so read on at your own discretion!
In today’s post, I’ll be sharing the story of when I realised that I needed help because my mental health had declined rapidly.
Continue reading “Mental Health from My Perspective – When Did I Realise I Needed Help?”
Despite how common mental health issues are, there are still an unpleasant amount of misconceptions surrounding the subject.
In this post, I’ll be sharing the most comment misconceptions I’ve heard, and my take on them!
Continue reading “Mental Health Misconceptions!”
I always aim to be as transparent as possible when it comes to my mental health. So, todays post will be a quick entry about what’s been going on for me.
Continue reading “Getting Back On Track”