Posted in Advice, Mental Health

Dealing With Emotional Numbness

Photo by Engin Akyurt on

Emotional numbness is a horrible symptom of mental illness to live with. It can leave you feeling hopeless and everything about life feels bleak. Life can feel overwhelming, especially when things happen that are beyond our control. In today’s post, I’ll be sharing advice/tips that have helped me during times like these.

Please keep in mind that I am not a medical professional. All the advice I give on the blog is from my own experiences. Contact your local mental health support team if you’re struggling.

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