I mentioned in a post before Christmas in 2021 that I had been referred to EMDR therapy, that didn’t end up going to plan.Continue reading “Future Mental Health Content”
I always aim to be as transparent as possible when it comes to my mental health. So, todays post will be a quick entry about what’s been going on for me.Continue reading “Getting Back On Track”
I’m writing this post on my phone, so I apologise for any grammatical errors, or spelling mistakes. I don’t have access to my checker on my phone!
January has been interesting so far. I’ve fallen back into some bad habits, and worst of all, a family pet passed away.Continue reading “Bad Habits, Loss of a Pet & What’s Next For Me”
I apologise for abruptly bailing on my content last week. A series of events that seem trivial to others occurred, and it sent me on such a downward spiral. There was a silver lining, however. I’ve learned what areas in my life need work, what areas need to be changed, or what just needs to be removed.Continue reading “Let’s Talk: Where I’ve Been, What’s Next & Future Plans”
I had a post planned where I’d talk about the importance of listening to your mind, but it feels very hypocritical to post that right now because of how I’m currently feeling.
I’ve been dodging real-life responsibilities and the actual reason for my moods being as erratic as they have been.Continue reading “Let’s Talk”