Posted in Mental Health, Mental Health From My Perspective!

How Writing Has Improved My Mental Health

Writing is one of my main hobbies, and something I throughly enjoy.

It has also had a positive effect on my mental health. In this post, I’ll be sharing the ways it has helped me!

It’s Given Me Something To Focus On!

I have a few disorders that love to play off each other. As you can imagine, it makes me thoughts a concoction of volatility.

Having this blog, and daily journaling, has provided me with a means to redirect the nasty thoughts into something productive.

It Helps Me Express Myself!

Sometimes, I can’t find the words that accurately describe how I feel. Daily journaling, and thought dumping sessions have helped me out express myself.

I find that the words flow considerably easy when I’m writing in a journal.

I Feel Less Isolated!

I started my blog during a tough time in my life. I was still dealing with the loss of my Nan, and I’d recently had a person I had thought I was in a relationship with cut me off. It wasn’t a great time.

Starting the blog gave me an outlet, and was the start of one of the better hobbies. Another blogger recommended I join a blogging group called, Geek Blogs Unite, and found a lovely little community there.

Still anxious to befriend some of them, but they are lovely!

Your time is appreciated! If you have any feedback, or if you notice any errors, feel free to contact me!

For all things Life Told By Stacey, click me!


I'm Stacey and I'm 30 years old. I write about life, mental health, video games & everything in between!

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