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BPD, Emotional Regulation Therapy & Me!

It’s been a while, hasn’t it? I’ve had some issues with technology, but I’ve borrowed a laptop for now, and I’m hoping my own laptop can be fixed!

In today’s post, I’ll be talking about what’s been going on in my life and what plans I have going forward!

I’ve been throwing myself into things that can keep me distracted as much as possible. BPD is an awful disorder to live with. I have started emotional regulation therapy, and I’ve recently had my first session.
My next session is this coming Thursday!

The course will be focusing on how we react to things, so I’m looking forward to working on myself.

As for future content, I will be working on my regular schedule. I know that this post is late. But that’s down to me having other things on and prioritising them.

I’ll have a movie review on Wednesday and a gaming post this coming Friday!


I'm Stacey and I'm 30 years old. I write about life, mental health, video games & everything in between!

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