Posted in Podcast

Mental Health Podcasts I’ve Been Enjoying! #1

I’ve been listening to a lot of podcasts while I write, clean and other commitments. I’ve found a fair few mental health podcasts whilst I’ve browsed Spotify, so I figure I share my favourites!

These podcasts are a good source of information, but are not a substitute for therapy.

Psychology in Seattle!

I found Dr Honda’s work during a 90 Day Fiancé binge. Reality TV is a guilty pleasure of mine, I love to analyse people. YouTube recommended Dr Hondas channel, so I checked the podcast. It has been a genuine help in noticing behaviour in myself and helping me express myself in relationships. I have a lot of unhealed traumas from past relationships, this has helped me express myself better.

The Savvy Psychologist

I believe this is the first mental health podcast I listened to. The shorter episodes were perfect for me when I wasn’t feeling great and couldn’t focus.

Much like Dr Honda’s content, it is very informative and has helped me realise a lot of things that I can work on with my own psychiatrist.

Do you have any recommendations for other mental health podcasts I can listen to? Let me know!

Photo by Cristian Dina on

Thank you for your time, I appreciate you being here!

Stay safe and stay hydrated!


I'm Stacey and I'm 30 years old. I write about life, mental health, video games & everything in between!

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